I completed my undergraduate Bachelor of Psychology degree in 2000 and have since worked in areas with a strong focus on trauma and the impact of this on family, relationships and health. I have trained in Yoga and Meditation and incorporate this where appropriate, particularly for clients with trauma histories that continue to affect their lives.

I have recently completed my Masters in counselling.

I practice what I share; I like to meditate daily with a regular Yin Yoga practice to help keep my life balanced.

My therapeutic approach is eclectic, but strongly driven by evidence based trauma informed practice. I use emotionally oriented and compassion based therapeutic approaches, mindfulness based therapy, attachment and somatically oriented approaches, and cognitive behavioural therapy, amongst others.